healthy you
FAMILY MATTERS
MAKES 4 SERVIN'
1 KIWIFRUIT
LEMONADE
O ld -fash io n ed lem onade
g e ts a dow n-under tw ist
PREP: 15 MIN.
CHILL: 2 HR.
6
kiwifruit
1
cup sugar
34
cup lemon juice
i
liter carbonated
water, chilled
1. Peel kiwifruit. Place
in a blender; blend until
smooth. Strain mixture
through a sieve over a
bowl. Discard seeds.
2
.
In a large pitcher
combine sugar and
lemon juice. Stir until
sugar is dissolved. Stir in
strained kiwifruit Cover
and chill. To serve, slowly
pour chilled carbonated
water into mixture; stir.
3
.
Fill
6
tall glasses with
ice cubes or Kiwifruit Ice
Cubes,
below.
Pour
lemonade ewer the ice.
KIWIFRUIT ICE CUBES
Peel
4
kiwifruit and cut
into
8
pieces each. Fill
2
ice cube trays with cut
fruit Fill with cold water;
freeze until firm.
MAKES 6 SERVINGS.
2
BLACK-AND-
WHITE COWS
Kids—and grow n-ups—
love co o lin g o ff with
these cla ssic floats.
PREP: 10 MIN.
2
12
-oz cans cola,
chilled
1
pint chocolate swirl
ice cream
1
.
Divide half of the cola
among four glasses. Add
ice cream to each glass.
Pour remaining cola over
ice cream. Add
spoons and straws!^
3
COOL DUDE
DRINKS
We
ca ll this on e “fruity
firewater
.”
Your kids w ill
ju st ca ll it “d e licio u s
"
PREP: 15 MIN.
2
cups cherry juice
blend
1
6
-oz. can frozen
lemonade
concentrate, thawed
3
11
-oz bottles
sparkling water with
cherry flavor
Crushed ice
1
. Pour the cherry juice
blend and lemonade
concentrate into pitcher;
stir until mixed. Cover
and chill.
2
.
Just before serving,
pour sparkli ng water i nto
cherry juice mixture.
3
.
Fill glasses with ice.
Pour the cherry juice
mixture into the glasses.
MAKES 10 SERVINGS.
•>
4
CITRUS
POWER DRINK
PREP: 10 MIN.
V3
cup granulated sugar
V4
tsp.salt
’4
cup boiling water
V4
cup orange juice
VA
cup fresh lemon juice
7
cups cold water
1
.
In glass pitcher or jug
combine sugar and salt
Pour i n boili ng water and
stir to dissolve.
2
.
Add orange juice,
lemon juice, and cold
water. Stir to mix. Cover
and refrigerate. Stir
before serving Can be
kept in the refrigerator
up to
1
week.
MAKES 8 SERVINGS.
5
LAYERED OOZE
Freezin g keeps the layers
in this slu sh y separated.
PREP: 15 MIN.
FREEZE: 4 HR.
3
Tbsp. frozen grape
juice concentrate
1
V
4
cups water
3
Tbsp. frozen orange
juice concentrate,
partially thawed
3
Tbsp. frozen limeade
concentrate, partially
thawed
1
drop green food
coloring
2
cups carbonated
water
1
. In small bowl, combine
grape juice and ’4 cup of
water. Pour mixture into
1
’/4-quart baking dish.
Repeat with orange juice
and ’/4 cup water and
pour into another baking
dish. In a third mixing
bowl, combine limeade,
’/4 cup water, and food
coloring Pour into a third
baking dish. Freeze all for
4
hours or until firm.
2
.
Break up ice mixtures
slightly with a spoon.
Scoop
VA
of the grape
juice mixture into each of
four chilled
10
-oz. glasses.
Add
Y
a
of the I imeade
mixture atop grape
mixture. Add % of the
orange juice mixture atop
limeade. Pour !4 cup of
carbonated water into
each glass. Stir and serve.
MAKES 4 SERVINGS. (£)
